I follow this intuitive healer and her latest blog talked about the end of summer and descent into fall that, for many, is all fine if you talk about cozy sweaters and pumpkin spice, but not the death and decay that comes with it. I have been learning to slow down in the winter, sit by the fire with books, craft and enjoy slow stews and the quiet introspective hibernation where the time is ruled more by the moon than the sun. I find this lack of struggle against the season changes to be nourishing and more in line with what my body is telling me to do. Last year, the 4 day run after Christmas and back to work after traveling left me upside down striving to find up again. It would be diff if I didn’t have to travel of course. About Feb the promise of March and longer days I perk up and looking forward to the travel to begin to spread my wings again. 💗